Home > Balance Wheel Redeux

Balance Wheel Redeux

March 27th, 2016 at 05:55 pm

I am finally starting to do some long-delayed decluttering. In the process, I came across a little balance wheel exercise I had done almost exactly five years ago (3/29/2011).

A balance wheel is an exercise used by life coaches, etc, that has you rate yourself on a series of life domains. You put your ratings on a circle that is divided up into a series of pie slices (You can see one at Then fill in the pie slices to the depth that corresponds with your rating. That is, if you have rated "Family" a 10 out of 10, you would fill in the entire pie slice, but if you rated it only 5 out of 10, you would draw a line horizontally midway along the spoke and color in a slice that filled up half of the slice. (There's a completed example here:

So, having come across this from five years ago, I had to re-do the exercise and compare.

Domain, 2016, 2011, change
Physical Environment, 3, 7, -4
Career, 8, 2, +6
Finances: 5, 2, +3
Health: 6, 5, +1
Friends & Family: 6, 7, -1
Sig. Other: 0, 4, -4
Personal/Spiritual Growth: 3, 6, -3
Fun & Recreation: 6, 6, 0

Gains in Career (+6), Finances (+3), and Health (+1); Losses in Physical Environment (-4), Romance (-4), Spirituality (-3), and Friends & Family (-1).

Overall net rating change: -2.

Just goes to show that things balance out. Five years ago, I was at the start of what proved to be an arduous career change and was only employed part-time at a temp job, my mother was dying, but I had more time and energy to spend on personal reading and with friends. Now, I've found a full-time job that satisfies me, but I have let a lot of things in my personal life go as I make the transition. This year I am focused on getting the CFP certification, but after that is done, I think I need to focus more time and energy on my personal life again.

OK, back to decluttering--maybe I can move that Physical Environment rating from 3 to 4 today and back to 7 before summer.

2 Responses to “Balance Wheel Redeux”

  1. creditcardfree Says:

    I bet that decluttering will help improve your personal environment. I really believe people don't realize how much their excess stuff is emotional draining and distracting.

  2. VS_ozgirl Says:

    Nice idea with analysis of the various areas of your life

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