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Archive for July, 2020

The last 4 months

July 18th, 2020 at 05:54 pm

The last time I blogged here, we had just been put on shut-down orders.

I've now been back at the office for a month, although I'm working around the person whose desk is nearest mine. That's still 10' away, so not too scary. Her son works at a grocery store, though, so I worry that she is the likeliest person in our office to have an asymptomatic exposure. Over the summer she is part-time, so she works at the office 1 day a week and I'm in the other 4. Once school starts in another 5 weeks, I'll have to work with her there. Hopefully the case numbers will be going down again by then.

We're just beginning to do client meetings in person, but so far I am able to participate in those by Zoom, and as a business centered around client meetings, I imagine that we will see some of our clients who prefer to meet that way all or most of the time going forward.

The stay-at-home orders did lead to a bit of weight gain after about 2 months, so I went back to intermittent fasting as of 5/28 and lost the weight I had gained and then some. I'm hoping to make IF a permanent lifestyle. We'll see how I feel about that in the fall when the weather cools. I first tried IF in 2016 and again in 2017 and in 2018, each time falling off the wagon in the winter. My appetite seems to roar back in the mornings in cold weather. So we'll see what happens this year. I really do want to make it long term and continue to lose weight. I turn 60 next month and have a certain goal weight I want to make it to by then. I've plateaued the past week, which is frustrating since I was making steady progress until then. Anyways, if I can keep this going as a permanent lifestyle change, I would get to my ideal weight next year and then just focus on keeping it there.

Speaking of weight, the pandemic has certainly led to a change in my eating habits. I've long gone out for meals 2-4 times a week, and out to the grocery store weekly. Now the last time I set foot in a restaurant was March 8th and into a grocery store March 19th. I've had a couple of months where I didn't do take-out; now I do it occasionally but not more than once a week. And instead of the grocery store, I'm mostly relying on one of the meal delivery services, Hungryroot, for my shopping. I like this service more than most meal deliveries because they are delivering to you *prepared ingredients* (pre-cooked meats, pre-chopped veggies, prepared sauces) that you then mix and heat for a meal. The "recipes" (if you can call them that) take about 5 minutes, and the cooked meats don't seem to have a lot of chemicals and the sauces often have a chickpea based since the company started out as vegetarian only. Then I supplement this with extra veggies from farmers I know who usually sell to NYC restaurants; they started an online store when the NYC restaurants shut down and so far have maintained it. There's also a home milk delivery service that I use about once a month to get cheese, yogurt, cream, and some additional meats. So I've avoided stepping inside anywhere except home and the office since 3/19. I haven't even driven more than a mile from my house since then!

One thing that's been hurt by the pandemic is my exercise routine. I had joined a gym that I really like with a one-year commitment for over $100 a month. The gym has been very good about providing online classes even after they were allowed to re-open. I, however, just am not at all good at participating in online classes. I need the weight of social expectations in order to complete a full workout The few times I've tried the online workouts, I get 15 or 20 minutes into it and quit--which is what I'd do at the gym, too, except for the eyes of others upon me. Still working this one out. Right now the thing that works best is finding audiobooks and reserving certain books to listen to only when I walk. I'm currently "reading" Mary Trump's book this way. So that helps with keeping generally active but doesn't build strength, endurance, or flexibility.

In other news, some successes: my Net Worth hit 600k this month, 3 years after first hitting 500k; my debt is down 10.8k from year-end; and, after 4.5 years, I finally completed the CFP coursework. I still have the exam to do. I'm probably waiting until next July to take it since otherwise I would have to get into study mode right away for the September exam (which is the July 2020 exam deferred for COVID--first they deferred it and then finally this week they allowed for remote proctoring rather than having to go into a Prometric Center. If they had had the Remote Proctoring option back at the end of June when I made this decision, I might have opted to dive right into studying for the September exam, but now I'd be behind the 8-ball. I'm going to take a practice exam this weekend and decide--if it's just a few pockets of things that I really need to work on (the investment calculations and the rules, costs, and benefits of all the various retirement plans being known areas of weakness), then I might decide to go for the September exam, but if I just need improvement all around, I'll wait until next year.